
Our Customer Testimonials
Why FlowFriction?

Functional High-Intensity Training.
FlowFriction™ incorporates high-intensity exercises that have a low impact on your joints to strengthen your muscles and core. It can be used for countless exercises, not limited to Core and Leg Training, Squats, Split Squats, Lunges, Pushups, Stair Climbing, Planks, and Plank Jacks, etc.

Multi-purpose Training Tool
FlowFriction™ can be used as a training tool in various types of training applications. It uses a proprietary mat surface that has a non-slip surface on one side to hold the mat in place while the user stays in motion. The board is around 8feet in length, allowing the user to adjust and challenge their lateral training as they increase in their power and endurance.

Portable Compact Design
FlowFriction™ rolls up easily and can be neatly stored away. It comes with two lycra shoe sleeves that can be worn over running shoes.
The board’s soft and flexible material makes traveling easy – all you need to do is roll it up into its carry bag for secure and hassle-free transportation. Wherever you’re ready to work out, FlowFriction™ will be there with you.