The extreme calorie-burner that incorporates high intensity and low impact training to not only tone and shape key muscle groups but also to build a strong core and a healthy posture!
Next Level Training
Simply place FlowFriction™ on any flat surface, and use the included shoe covers to start training. With 100's of different variations and drills, take your abilities to the next level for any sport!
Perfect for your performance:
Functional High-Intensity Training
FlowFriction™ incorporates high-intensity exercises that have a low impact on your joints to strengthen your muscles and core.
Smooth Sliding, Anti-Slip
Simulate in-game situations with our smooth gloss panel with anti-slip bottoms. The floor is not hard and perfect for your workout!
Portable Compact Design
Created to be rolled up and stored in the provided mesh bag for easy travel and storage. FlowFriction™ can also be super to take to friends!